Parenting Help

Three Phrases NOT to Say to Your Kids in Crisis

three-phrases-not-to-say-to-your-kids-in-crisis

And how moms and dads can actually respond
By Rob Chagdes

“Ugh, this isn’t fair! Prom was cancelled, graduation was a pathetic Zoom call, my highly anticipated Varsity year playing baseball never happened… I was robbed of my senior year!”

 This is reality for many of our kids. The question though is how do we respond?

“Well it could be worse!”

 “God’s got a plan!”

 “Well when I was your age…”

 Hmm. Maybe we go with none of the above!

Parenting is filled with moments when we wish we had the perfect response, and probably more times when we said the wrong thing. During these stressful times, what are some things we should avoid saying, and how should we actually respond?

THREE RESPONSES TO AVOID: 

1. Don’t Say, “Everything Will Be Okay.”
If there is a group of people who are better than Christians when it comes to clichés, I’m not sure I want to meet them. We’ve got, “It’s okay, just let go and let God!” Then there’s, “If God brings us to it, He’ll bring us through it!” Or perhaps even the classic, “Everything happens for a reason!” (And we drop in Romans 8:28 as icing on the cake.)

These things all have one thing in common: 

They are all incredibly unhelpful.

More importantly, they are un-empathetic (and I don’t even know if that’s a word). They lack compassion. Bottom line: kids think, “Mom and Dad don’t really understand what I’m feeling.”

When my parents went through a divorce I still remember my mom telling me, “Everything will be okay.

It wasn’t okay.

Being real, it still isn’t fine. Our family is forever broken by those choices, and it shows up every awkward holiday season.

Our children are going to encounter difficult times – and that’s something we cannot change. What we can do is choose to be present with them in the crisis. And I’m using those words “be present” specifically, because almost every expert chiming in on this subject seems to echo that exact advice. Our kids need to know we are there for them.

It’s okay to just sit with them in the tears and admit that things are not fine. You cannot fix every crisis your children will walk through. Instead of trying to fix things or making empty promises, here are a couple of things you can say:

“I’m so sorry that happened.”

“I am in your corner no matter what.”

“My heart really hurts for you right now.”

2. Don’t Say, “At Least…”
There’s something in us as parents that makes us want to soften the blow. We want to quantify the crisis by comparing it to something far worse. Someone dies and we say at least they led a good life. Our child gets hurt by a friend and we tell them at least you have other friends. When there’s a crisis, we want to lessen it, but truthfully we are unable to do that.

Psychology Today tells us that what people really need is empathy. The article (which includes a must-see video from author Brené Brown) says, sharing a listening, caring ear is something most people can do. When we feel heard, cared about, and understood, we also feel loved, accepted, and as if we belong.

Isn’t this what we want as parents? Don’t we ultimately want our children to feel heard, cared about, understood, loved, and accepted? They don’t need us to lessen the blow, they need us to sit with them in the crisis and see it for what it is. We can say things such as:

“It sounds like you’re really walking through something difficult.”

“I can’t imagine how hard this must be for you.”

“How can I help you walk through this?”

3. Don’t Say, “We Don’t Need to Talk about This.”
It’s easy for us to think we are helping when we pretend the crisis isn’t happening.

Avoid talking about it…maybe that’s better for our kids.

Nope.

I knew of a family who would always buy their kids something when a hard time hit. The parents didn’t want to have a long conversation, they just wanted to pretend everything was okay. I’m fairly certain the kids learned to exploit this once or twice… or dozens of times!

We tell ourselves our children don’t need to know what’s happening and convince ourselves we are protecting them. While you probably don’t need to tell your preschooler that your boss is a jerk and you lost your job due to his poor leadership, leading your children to believe nothing is happening will only hurt your family’s ability to communicate honestly.

This can feel like a tricky balance during COVID-19. On one extreme, we have families who are leaving the news on 24/7 and this is stressing kids out. Most experts are saying, “Watch the news, then turn it off.” You don’t have to hide the news from your kids, but don’t saturate them in a steady stream of negativity either.

Author Mary DeMuth writes about the value of authenticity in parenting, saying; In this ever-shifting culture, kids long for authenticity — at home most of all. We can model authenticity by giving glimpses into our hearts, allowing our kids to see our joy and pain and asking them to pray alongside us. As parents we have an opportunity to come alongside our children when they are in crisis. Here are some things we can say:

“How are you feeling about everything? (after they answer, ask, “Is that how you really feel?”)

“What’s this been like for you to go through all this?”

“This couldn’t have been easy for you to share. Thank you for trusting me.”

Do Project Hope
In crisis, there is one thing we do want to say: we want our kids to know this is not the end of the story. Emphasize it’s not the end of their story. If we are followers of Jesus, there is always hope. 2 Corinthians 4:17 tells us that our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. This is all temporary. This life is not the end. Jesus told us in John 16:33 that we could take heart in the troubles of this world because He’s crushed them all. He wins in the end. Let’s stick with Him through the darkest days. Some things we can say are:

“Can I pray for you right now?”

“I know this is a rough chapter of your story, and I’m proud of you for how you’re walking through it.”

“You are strong and you’re going to get through this.”

Or maybe even use our brand new FREE Music Discussion on this subject, with three questions you can ask your kids in the car.

Forgive me for this Captain Obvious moment, but walking through crisis is anything but easy. We’ve all said the wrong things…many times. I’m definitely guilty of it. But today is a new day, and let’s keep learning and leaning on Jesus together. Remember, this is not the end of your story.

By 73 Comments
Share

Rob Chagdes

Rob Chagdes is one of the pastors at Prairie Lakes Church in northern Iowa. In the years since he met Jesus as a sixteen year old, Rob has spent his life working to raise up the next generation to love God and invite others into His unending story. He spends most of his free time with his wife Leslie, their three amazing daughters, and their energetic dog Jedi. You can reach Rob at chagdeswrites@gmail.com

73 Comments

  1. 最佳Binance推荐代码
    March 20, 2025 at 12:02 pm

    Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  2. Jeromesic
    March 21, 2025 at 11:19 am

    alo789: alo789 dang nh?p – 789alo

  3. Jamesjiz
    March 24, 2025 at 2:12 am

    mexican pharmacy online store: Mexican Pharm Inter – mexican pharmacy online order

  4. Arthurwef
    March 24, 2025 at 2:37 am

    https://indiamedfast.com/# order medicines online india
    canadian pharmacy reviews

  5. Arthurwef
    March 24, 2025 at 7:53 am

    http://mexicanpharminter.com/# Mexican Pharm Inter
    legit canadian pharmacy

  6. WillisLutle
    March 24, 2025 at 10:04 am

    https://indiamedfast.com/# lowest prescription prices online india

  7. Jamesjiz
    March 24, 2025 at 1:03 pm

    mexican pharmacy online store: mexican pharmacy online – Mexican Pharm Inter

  8. MonteMap
    March 24, 2025 at 1:08 pm

    mexican pharmacy online order Mexican Pharm International MexicanPharmInter

  9. Arthurwef
    March 24, 2025 at 1:25 pm

    https://interpharmonline.shop/# canadian pharmacy store
    canadian family pharmacy

  10. Georgetom
    March 24, 2025 at 6:15 pm

    pharmacy com canada: Pharmacies in Canada that ship to the US – my canadian pharmacy

  11. Jamesjiz
    March 24, 2025 at 6:42 pm

    IndiaMedFast.com: lowest prescription prices online india – buying prescription drugs from india

  12. Arthurwef
    March 24, 2025 at 7:01 pm

    https://interpharmonline.shop/# canadian pharmacy
    canadapharmacyonline com

  13. MonteMap
    March 24, 2025 at 11:12 pm

    canadapharmacyonline com Online pharmacy USA canadian pharmacy price checker

  14. Arthurwef
    March 25, 2025 at 1:42 am

    https://mexicanpharminter.com/# buying from online mexican pharmacy
    best online canadian pharmacy

  15. Jamesjiz
    March 25, 2025 at 2:07 am

    online pharmacy india: india pharmacy without prescription – IndiaMedFast

  16. Howardslutt
    March 25, 2025 at 5:17 am

    canadadrugpharmacy com: InterPharmOnline.com – canadian pharmacy scam

  17. Arthurwef
    March 25, 2025 at 8:16 am

    https://mexicanpharminter.com/# mexican pharmacy online store
    canadian neighbor pharmacy

  18. Jamesjiz
    March 25, 2025 at 9:39 am

    cheapest online pharmacy india: India Med Fast – online pharmacy india

  19. MonteMap
    March 25, 2025 at 10:51 am

    india pharmacy without prescription online medicine shopping in india india online pharmacy store

  20. WillisLutle
    March 25, 2025 at 11:28 am

    http://indiamedfast.com/# lowest prescription prices online india

  21. Arthurwef
    March 25, 2025 at 3:02 pm

    https://indiamedfast.shop/# online medicine shopping in india
    canadian pharmacy 365

  22. Jamesjiz
    March 25, 2025 at 5:29 pm

    mexican drug stores online: mexican drug stores online – buying from online mexican pharmacy

  23. Arthurwef
    March 25, 2025 at 10:04 pm

    https://mexicanpharminter.shop/# Mexican Pharm International
    canada pharmacy online

  24. MonteMap
    March 25, 2025 at 10:58 pm

    MexicanPharmInter mexican pharmacy online store mexican pharmacy online

  25. GregoryAnter
    March 26, 2025 at 2:45 am

    TadalafilEasyBuy.com: cialis without a doctor prescription – buy cialis pill

  26. KennethLus
    March 26, 2025 at 3:35 am

    http://tadalafileasybuy.com/# Tadalafil Easy Buy

  27. GregoryAnter
    March 26, 2025 at 8:45 am

    Kamagra: Kamagra Kopen – Officiele Kamagra van Nederland

  28. DwayneLah
    March 26, 2025 at 9:15 am

    TadalafilEasyBuy.com Tadalafil Tablet cialis without a doctor prescription

  29. KennethLus
    March 26, 2025 at 9:24 am

    https://kamagrakopen.pro/# kamagra kopen nederland

  30. GregoryAnter
    March 26, 2025 at 2:44 pm

    TadalafilEasyBuy.com: cialis without a doctor prescription – Generic Cialis without a doctor prescription

  31. KennethLus
    March 26, 2025 at 3:15 pm

    https://tadalafileasybuy.shop/# cialis without a doctor prescription

  32. TerryErose
    March 26, 2025 at 6:25 pm

    http://generic100mgeasy.com/# buy generic 100mg viagra online

  33. DwayneLah
    March 26, 2025 at 6:42 pm

    Generic 100mg Easy Generic100mgEasy Viagra online price

  34. GregoryAnter
    March 26, 2025 at 9:12 pm

    TadalafilEasyBuy.com: Tadalafil Easy Buy – TadalafilEasyBuy.com

  35. KennethLus
    March 26, 2025 at 9:26 pm

    https://kamagrakopen.pro/# kamagra gel kopen

  36. KennethLus
    March 27, 2025 at 4:31 am

    https://generic100mgeasy.shop/# buy generic 100mg viagra online

  37. GregoryAnter
    March 27, 2025 at 4:57 am

    Generic Viagra online: order viagra – Generic100mgEasy

  38. DwayneLah
    March 27, 2025 at 6:27 am

    Tadalafil Easy Buy Tadalafil Easy Buy TadalafilEasyBuy.com

  39. Williamben
    March 27, 2025 at 10:06 am

    Generic 100mg Easy: cheap viagra – Generic Viagra for sale

  40. KennethLus
    March 27, 2025 at 11:23 am

    https://kamagrakopen.pro/# kamagra kopen nederland

  41. GregoryAnter
    March 27, 2025 at 12:28 pm

    cialis without a doctor prescription: Tadalafil Easy Buy – cialis without a doctor prescription

  42. TerryErose
    March 27, 2025 at 2:50 pm

    https://kamagrakopen.pro/# kamagra jelly kopen

  43. Williamben
    March 27, 2025 at 3:30 pm

    buy generic 100mg viagra online: Sildenafil 100mg price – Generic100mgEasy

  44. KennethLus
    March 27, 2025 at 5:49 pm

    https://generic100mgeasy.shop/# Generic Viagra for sale

  45. GregoryAnter
    March 27, 2025 at 7:39 pm

    Kamagra Kopen: kamagra jelly kopen – kamagra 100mg kopen

  46. Williamben
    March 27, 2025 at 8:46 pm

    Generic 100mg Easy: Generic 100mg Easy – buy generic 100mg viagra online

  47. GregoryAnter
    March 28, 2025 at 2:47 am

    TadalafilEasyBuy.com: Tadalafil Easy Buy – Tadalafil Easy Buy

  48. DwayneLah
    March 28, 2025 at 5:26 am

    Generic100mgEasy Generic 100mg Easy Generic 100mg Easy

  49. KennethLus
    March 28, 2025 at 6:34 am

    https://kamagrakopen.pro/# Kamagra

  50. GregoryAnter
    March 28, 2025 at 9:42 am

    cialis without a doctor prescription: TadalafilEasyBuy.com – Cialis 20mg price in USA

  51. TerryErose
    March 28, 2025 at 9:45 am

    http://tadalafileasybuy.com/# Tadalafil Easy Buy

  52. KennethLus
    March 28, 2025 at 12:41 pm

    http://generic100mgeasy.com/# over the counter sildenafil

  53. GregoryAnter
    March 28, 2025 at 4:27 pm

    Kamagra: KamagraKopen.pro – Kamagra

  54. DwayneLah
    March 28, 2025 at 4:34 pm

    cialis without a doctor prescription cialis without a doctor prescription cialis without a doctor prescription

  55. KennethLus
    March 28, 2025 at 6:46 pm

    http://tadalafileasybuy.com/# TadalafilEasyBuy.com

  56. Williampaics
    March 28, 2025 at 9:26 pm

    пинап казино – пин ап казино

  57. Jessedib
    March 28, 2025 at 11:03 pm

    пин ап зеркало: https://pinupkz.life/

  58. Jamesmig
    March 29, 2025 at 12:10 am

    pinup 2025 – пин ап казино

  59. Jessedib
    March 29, 2025 at 5:30 am

    пинап казино: https://pinupkz.life/

  60. Jamesmig
    March 29, 2025 at 6:24 am

    пинап казино – пин ап казино

  61. Williampaics
    March 29, 2025 at 9:36 am

    пин ап казино зеркало – pinup 2025

  62. Jamesmig
    March 29, 2025 at 12:52 pm

    pinup 2025 – пин ап вход

  63. Williampaics
    March 29, 2025 at 3:47 pm

    пин ап зеркало – пин ап казино официальный сайт

  64. Jamesmig
    March 29, 2025 at 7:19 pm

    пин ап казино зеркало – пин ап зеркало

  65. DwayneLah
    March 29, 2025 at 8:33 pm

    buy generic 100mg viagra online Generic100mgEasy Generic 100mg Easy

  66. Williampaics
    March 29, 2025 at 9:55 pm

    пин ап вход – пинап казино

  67. Jessedib
    March 30, 2025 at 1:25 am

    пин ап: https://pinupkz.life/

  68. Jamesmig
    March 30, 2025 at 1:34 am

    пин ап казино – пин ап зеркало

  69. DwayneLah
    March 30, 2025 at 7:55 am

    kamagra gel kopen kamagra kopen nederland Officiele Kamagra van Nederland

  70. Jamesmig
    March 30, 2025 at 8:09 am

    пин ап зеркало – пин ап

  71. Jessedib
    March 30, 2025 at 8:15 am

    pinup 2025: https://pinupkz.life/

  72. DwayneLah
    March 30, 2025 at 7:27 pm

    TadalafilEasyBuy.com Cialis 20mg price in USA cialis without a doctor prescription

  73. Jamesmig
    March 30, 2025 at 9:00 pm

    пин ап – пин ап казино

Reply your comment

Your email address will not be published. Required fields are marked*